Group Therapy

Group therapy is conducted:
-Once a week, for two hours each session, for a set number of sessions (depending on the group)
-With 6-8 people in the group
-With confidentiality guidelines among members of the group

The cost for group therapy is shared among the members of the group so it’s an option for people to participate in therapy at a cost lower than individual sessions. Similar to what I do in individual therapy, I conduct an interview/assessment with you to ensure suitability and fit between your needs and therapy in a group setting.

Specializations:
– People going through the anxiety of job loss
– Caregivers of loved ones who are sick and/or dying
– New immigrants to Canada
– Adult children of deceased parents